Why is The Tempo Training Important?

The athletes succeed through steadiness and not just power. The tempo training builds rhythm and stamina. The PulseTrack app turns exercise into a rhythm-based experience. What is The Main Rationale of Tempo Training? - It sets a controlled pace guided by beats or music. The swimmers can have steady strokes. The runners can avoid burnout. The rowers can stay in sync. For more information visit here: https://www.slideshare.net/slideshow/why-is-the-tempo-training-important/283826034

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