Tempo Swimming
Preparing for a triathlon or chasing any personal best in the pool? You need to improve your swimming tempo to bring a significant difference in your speed and efficiency. Swimmers can use advanced tools, such as a metronome, to develop greater consistency in stroke rhythm. Tempo in swimming means the rate at which you complete every stroke cycle. Swimmers need to find the right balance between stroke rate and stroke length to swim effectively. If you are beginning your swimming career, training with the tempo swimming technique helps increase efficiency. For more information visit here: https://pulsetrackapp.com/swimming/